Nutrition
Diet for 2/20:
2 serv ON Complete 400 cal 70g protein
6 serv ON 100% casein 720 cal 138g protein
1.6lbs 93% lean ground beef 147.2g protein 1088 calories
2 cups strawberries 150calories
protein: 355.2
calories: 2358 --try to stay here!
2 serv ON Complete 400 cal 70g protein
6 serv ON 100% casein 720 cal 138g protein
1.6lbs 93% lean ground beef 147.2g protein 1088 calories
2 cups strawberries 150calories
protein: 355.2
calories: 2358 --try to stay here!
posted by Jake at
11:12 PM
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