Monday 7/2
Slept for SHIT sunday night. Why the FUCK did I drink that tea?
HOLY FUCK am I sore also. I guess I gotta actually work out during an off week!
Cardio: 40 minute walk
2-hand swing: 5,10,15,5,10 minimal rest
diet: awesome
HOLY FUCK am I sore also. I guess I gotta actually work out during an off week!
Cardio: 40 minute walk
2-hand swing: 5,10,15,5,10 minimal rest
diet: awesome

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