Wednesday May 2

push press: barxmeh 135x3,3 155x2 185x2 205x2 225x1 250x11x2 265x1 285x1 --felt much better than last week. Turning a corner?

hang power clean: barxmeh 135x3 155x2 185x1 205x1 235x1 255x13x1

machine assist pullups: 12,10,10 --damn it. First set felt easy! took longer rest even! FUCK!

decline situp: 35x10,10,10

superset with

barbell curl: 135x3,3,3

fucking wiped after this

diet:

1. 3 turkey brats
2. .4-something ground beef with 2oz sharp cheddar
3. same amt. beef minus the cheese (I mean sirloin)
4. same
*skip pre workout meal. Mistake? I was pretty dang tired*
5. 2 scoops whey. .7lb ground sirloin with a total of 1/2lb of cheese. not even full right now. shit.

Pizza commericals are starting to faze me. Beer talk on P&B makes me thirsty. I want a diet coke real bad. Might get one tomorrow if think of it. A Coke Plus would be even better..... shit, maybe I'll go out for lunch (warning: slippery slope ahead. Use Caution!)